-
Kidney Stones: Symptoms, Causes & Treatment Options
Kidney stones are a painful and common condition affecting millions of individuals globally. They are hard deposits of minerals that form in the kidneys or the urinary tract and can affect individuals of any age and even children. The signs of kidney stones can range from mild to severe. According to Dr. Niren Rao, a notable urologist specialising in performing the best kidney stone surgery in Delhi, kidney stones, if left untreated, can lead to a lot of complications, such as kidney infection or kidney damage. Therefore, knowing the symptoms, causes, and effective treatments of kidney stones is essential for managing this condition.
In this comprehensive guide, we will cover everything from symptoms and causes to the various treatment options available for kidney stones.
What are the Symptoms of Kidney Stones?
The symptoms of kidney stones can differ depending on the size and the location of the stones. Some of the common signs and symptoms of kidney stones include:
1. Pain in the Lower Back: Kidney stones can cause excruciating and intense pain in the lower back.
2. Nausea and Vomiting: Some individuals may experience nausea or vomiting due to the discomfort caused by kidney stones.
3. Cloudy or Bloody Urine: The existence of kidney stones in the urinary tract can cause the urine to become cloudy, or there could be a slight amount of blood seen in the urine.
4. Urinary Urgency and Frequency: People may feel a strong urge to urinate more frequently and can also experience discomfort or burning during urination.
5. Fever: If kidney stones cause infection, people may experience fever or cold.
Note: It is important to understand that not everyone with kidney stones will experience these symptoms. Some may have mild symptoms, and some may not have any. If you experience these kidney stone symptoms, it is important to get in touch with the best urologist in Delhi for proper diagnosis and treatment. You can consider consulting expert urologist Dr. Niren Rao at Delhi Urology Hospital.
What are the Causes of Kidney Stones?
The following factors increase the risk of developing kidney stones:
1. Insufficient water intake
Drinking sufficient water is essential to preventing kidney stones. More water allows individuals to produce more urine, which reduces the chances of developing kidney stones. Individuals must aim to drink at least 8 – 10 glasses of water each day.
2. Obesity
Obese individuals with a high Body Mass Index (BMI) have a higher risk of developing kidney stones.
3. Family History
A family history of kidney stones also increases the risk of developing stones.
4. Medications
Several medications can cause kidney stones. These include calcium-based antacids, steroids, etc.
5. Medical Conditions
Medical conditions such as inflammatory bowel disease, chronic diarrhoea, gout, and type 2 diabetes increase the risk of developing kidney stones.
6. Diet
A high-sodium diet also increases the risk of kidney stones. Too much salt in the urine can prevent calcium from being reabsorbed in the blood, resulting in high urine calcium and kidney stones. Foods high in sodium include deli meats and sauces, canned vegetables, etc.
How are Kidney Stones Treated?
The expert urologist, Dr. Niren Rao, recommends medications in the first place and will try ways to make the stone pass without surgery. However, if the stone is too large or it blocks the urine flow, it will be removed via surgery. The following are the options for treating kidney stones with the help of surgery:
1. Percutaneous Nephrolithotomy (PCNL)
PCNL is a minimally invasive surgery used to remove stones larger than 2 cm. However, with advanced instruments, stones as small as 1cm in size can be removed with mini PCNL or ultra mini PCNL. With this procedure, the patient experiences minimal bleeding and less postoperative pain.
2. Retrograde Intrarenal Surgery (RIRS)
Patients with smaller kidney stones (15-20mm) or very small stones in both kidneys are recommended for RIRS surgery. This surgery does not involve a cut and is free of any incision in the body. This procedure is less painless than PCNL, the patient’s recovery is faster, and the hospital stay is short.
What is the Cost of Kidney Stone Surgery?
Kidney stone surgery cost in Delhi varies from individual to individual and depends on several factors. These include the type of surgery, surgeon’s experience, cost of anesthesia, diagnostic tests, post-operative care, and many more. At an esteemed hospital, Delhi Urology Hospital, the cost of kidney stone surgery ranges between Rs. 35,000 and Rs. 60,000. PCNL surgery costs between Rs. 35,000 and Rs. 40,000, and RIRS surgery starts at Rs. 60,000.
Consult the Best Urologist For Effective Kidney Stone Treatment
If you are experiencing kidney stones, you can consider consulting Dr. Niren Rao, a leading urologist at Delhi Urology Hospital, for an effective treatment. The expert urologist has over two decades of experience and specialises in performing safe and effective kidney stone surgeries at the hospital.
Read More:
-
What is the role of diet in preventing kidney stones?
Kidney stones usually occur when crystals block the flow of urine. Most commonly, they leave the kidney via the ureters, the tubes that carry urine from the kidneys to the bladder. Stones in the kidney can occur because of factors such as dehydration, dietary choices, family history, etc. However, the good news is that almost all the risk factors responsible for kidney stones are within control, and a few changes in diet can make a significant difference. Here, we will discuss the role of diet in preventing kidney stones based on conversation with Dr. Niren Rao, a urologist renowned for performing kidney stone surgery in Delhi.
What are the Dietary Recommendations That Help Prevent Kidney Stones?
A diet recommended to prevent kidney stones focuses on certain dietary adjustments that help prevent the formation of kidney stones. These include:
1. Limit the Intake of Salt
Salt tends to increase the amount of calcium in the urine. It is important to restrict salt intake to no more than 2300 mg per day. Therefore, choose “low salt” or “no added salt” foods. Moreover, avoid adding extra salt during cooking. Alternatives to salt include lemon juices, vinegar, dry mustard powder, dried herbs, etc.
2. Avoid Vitamin D Supplements
Excessive Vitamin D intake without sunlight exposure leads to kidney stone formation. Individuals who have a history of kidney stones must exercise proper caution and avoid Vitamin D supplements.
3. Maintain Proper Hydration
Make sure you consume the right amount of water. Avoid having black tea and orange tea as they are high in oxalates. To avoid weight gain, avoid grapefruit juice, cranberry juice (if you consume more than 500ml per day), and sugary drinks.
4. Limit the Intake of Oxalate-rich Foods
According to Dr. Niren Rao, the best urologist in Delhi, reducing oxalate in the diet helps reduce oxalate levels in the urine. To do this, limit the intake of nuts, chocolate, berries, beetroot, spinach, sweet potato etc.
5. Consume Lemon Juice For Citrate
Lemon juice is a good source of citrate which helps prevent kidney stones formation. Individuals can drink 100 ml of lemon juice every day, mixed with water.
Which Foods Must Be Included in a Diet Plan To Prevent Kidney Stones?
You must include the following list of foods in your daily diet plan:
- Grains such as barley, rice flakes, rice, bread, and maize
- Legumes such as black gram dal, peas, soya beans, and green gram dal
- Proteins such as chicken, egg whites, and freshwater fish
- Fruits and vegetables that have low and medium potassium levels
- Beverages such as green tea, barley water, and tea.
Which Foods Must Be Excluded From a Diet Plan To Prevent Kidney Stones?
You must exclude the following list of foods from your daily diet plan:
- Grains such as bajra, cereal choices, and ragi
- Proteins such as pork, beef, organ meat, and seafood
- Legumes such as beans, sprouts, and chickpeas
- Beverages such as Horlicks, bournvita, jaggery, sugar, and honey (especially for diabetic patients).
Nutritional Guidelines For Kidney Stone Patients
- Have small meals throughout the day.
- Avoid having calcium and high-dose vitamin C supplements.
- Ensure you remain hydrated throughout the day.
- Enhance the flavor in cooking by using whole spices and a few drops of lemon as a substitute for salt.
- Avoid having spicy food as it makes individuals more thirsty.
Are Kidney Stones Bothering You? Seek an Effective Treatment!
There is no single diet plan for preventing kidney stones. However, if you cannot get rid of kidney stones, you can consult a kidney stone doctor who can determine the size and shape of the stone with the help of X-rays, ultrasounds or CT scans. Consider consulting Dr. Niren Rao, a leading urologist at Delhi Urology Hospital, who can help you decide whether the stone is small enough to pass without treatment.
If the stone is too large to pass on its own, the patient would need a procedure to get rid of the kidney stone. These include percutaneous nephrolithotomy (PCNL), used to treat stones more than 2 cm in size, or retrograde intrarenal surgery (RIRS), used to treat stones as small as 15-20mm.
What is the Cost of Kidney Stone Surgery?
At Delhi Urology Hospital, the kidney stone surgery cost in Delhi varies depending on a range of factors. These include the type of surgery being performed, the severity of the patient’s condition, medications, etc. The cost of percutaneous nephrolithotomy (PCNL) surgery ranges between Rs. 35,000–40,000, whereas the cost of retrograde intrarenal surgery (RIRS) starts at Rs. 60,000.
To know the exact cost of these surgeries, visit Delhi Urology Hospital today!
-
7 Important Facts About Kidney Stones Everyone Must Know
Kidney stones are one of the common diseases of the urinary tract. As per research, stones in kidneys have a prevalence of about 12% worldwide. Kidney stones refer to hard clumps of minerals that form when the body does not have enough natural chemicals in the urine. These stones can be excruciating as they move from the kidneys and through the system. Fortunately, these stones can be treated with medications, or urologists recommend kidney stone surgery in Delhi if the stone is bigger in size.
This comprehensive guide will examine the seven most interesting facts about kidney stones that everyone must know.
Fact 1. Men Experience More Kidney Stones Than Women
Even though both men and women can suffer from kidney stones, it is generally observed that men are likely to suffer from kidney stones more often than women. This does not mean that women will not be affected. It is always best to watch for specific symptoms that indicate the presence of kidney stones. These include pain during urination, recurrent UTI (as bacteria thrive on the stones), sharp pain in the lower back and abdomen, etc. These symptoms are the same for both men and women.
Fact 2: Kidney Stones Can Occur More Than Once
Some individuals get stones once and never again and some people get it again and again. When a person develops a stone for the second time, several tests are often performed to examine the kidneys, thyroid, parathyroid, vitamin D levels, and other organs. Most of the time, though, the reports are normal, and the cause of the recurring stones in them is unknown. However, such people need to take certain precautions, such as drinking water every day, reducing the intake of salt, etc. However, if you experience stones more than once, you can also seek the help of the best urologist in Delhi, like Dr. Niren Rao, on how to manage these recurring stones.
Fact 3: Acidic Diet Can Make You Prone to Kidney Stones
Urine is considered alkaline, and if someone consumes an aerated drink that is high in acid content, the composition of urine changes. This increases the chances of suffering from kidney stones. After drinking a can of cola, the cola remains in the body for 36 hours and changes the urine from alkaline to acidic. Therefore, if you are fond of aerated drinks, you are likely to experience kidney stones.
Fact 4: Drinking Excessive Water is Not a Precaution For Kidney Stones
Drinking too little water is considered one of the reasons for developing kidney stones. However, this does not imply that drinking water excessively is a method of precaution. Drinking 8-10 glasses in a day will work. Drinking more water than required can, in fact, take a toll on your organs and can be a reason behind frequent trips to the washroom.
Fact 5: Not All Kidney Stones Require a Surgery
Most individuals think that kidney stones require surgery. However, stones can also be treated with medications. If the stone is less than 4mm, it might pass through urine when medications are prescribed. However, surgery is required if the stone is bigger in size, i.e., 7 or 8 mm. Moreover, when you require surgery depends on the size and location of the stones. If a urologist recommends surgery, it is done laparoscopically, which means less blood loss and faster recovery.
Myth 6: Kidney Stones are More Common in Summers
The main reason why kidney stones occur in the summer is dehydration. The body’s fluids concentrate with dietary minerals when dehydrated, resulting in stones. Therefore, if you sweat a lot, be sure you remain hydrated at all times.
Myth 7: Anybody Can Develop Kidney Stones
The most common misconception that individuals have is that kidney stones can occur in old age. However, in reality, it can happen to anyone and infants, children and even the elderly are at an equal risk of experiencing it. It is also not restricted to any specific age group or gender.
Are You Looking For Kidney Stone Treatment?
If you have kidney stones and are looking for an effective treatment, you can seek the help of Dr. Niren Rao, a famous urologist at Delhi Urology Hospital, the best urology hospital in Delhi. He will evaluate the patient’s overall health and determine the size of the stones.
The expert urologist will recommend medicines as the first line of treatment. However, if medicines do not work, he will recommend advanced procedures such as percutaneous nephrolithotomy (PCNL) or retrograde intrarenal surgery (RIRS).
The cost of PCNL surgery at the hospital ranges between Rs. 35,000 and Rs. 40,000, while RIRS starts at Rs. 60,000.
For more details on these kidney stone surgeries or their cost, visit Delhi Urology Hospital today!
Read More:
-
What is the Best Age For Circumcision Surgery?
Circumcision surgery refers to a surgical procedure for removing the foreskin that covers the tip of the penis. Some families often choose to circumcise based on either religious or cultural beliefs. However, some prefer it for hygiene, while some choose not to circumcise. Most circumcisions are performed during the first 10 days (often within the first 48 hours) while a baby is born. The doctor discusses the procedures and the possible risks associated with the procedure with the child’s parents.
Many parents are often confused about when their child should undergo circumcision surgery. Parents can get help from the best urologists, like Dr. Niren Rao, who provides the best circumcision surgery in Delhi. As children get older and become more conscious of their sexual organs, the psychological effects of surgery increase and kids start becoming fearful. If you are also confused about when to get your child circumcised, then continue reading this blog.
This blog will detail the best age to undergo circumcision surgery. An expert urologist, Dr. Niren Rao, who specializes in performing circumcision surgery at Delhi Urology Hospital, has shared insights for this post. Let’s first understand more about circumcision surgery and its benefits.
What is Circumcision Surgery?
You already know that circumcision removes the foreskin, which covers the glans (head) of the penis. Usually, a newborn child undergoes circumcision surgery after birth. Circumcision usually began on religious rites, and today, people get circumcised for religious, medical, and cultural reasons. Usually, baby boys get circumcised within the first week of their birth. Adults can get circumcised as well, but it is less common.
What are the Benefits of Undergoing Circumcision Surgery?
Those who undergo circumcision have fewer chances of:
- Experiencing urinary tract infections (UTIs), especially in the first year of life
- Developing irritation, inflammation, or infection of the penis, as it becomes easy to keep a circumcised penis clean
- Getting HIV or sexually transmitted diseases (STDs) when they become older
- Getting penile cancer which is very rare in those individuals who are both circumcised and uncircumcised.
What is the Best Age to Get Circumcision?
The best age for getting circumcision is still debatable. Here is the lowdown on the different options:
- Newborn Stage (within the first few days): This is common, especially in hospitals. The baby still adjusts to life outside the womb, which is generally considered less stressful.
- Later in Infancy: Some families also choose to wait a bit and give their baby sufficient time to heal from childbirth and settle into their routine.
- Childhood or Adulthood: This is less common, but some individuals undergo the procedure later in life. This can be due to medical reasons or their preferences.
How to Choose the Right Time For Your Child’s Circumcision?
You can consider the following factors when planning to get your child circumcised:
- Consider Cultural or Religious Practices: Some traditions have certain guidelines for circumcision timing. Discussing your beliefs and preferences with your doctor would be best.
- Weight the Benefits and Risks of Circumcision Surgery: Talk to a urologist about the benefits and risks that are associated with circumcision surgery. Also, discuss any medical conditions that might affect the timing.
- Prioritize Your Child’s Well-being: The final decision should be based on what you feel is best for your child’s emotional and physical well-being. You can consider the family’s dynamic, your child’s temperament, and other factors.
What is the Cost of Circumcision Surgery?
The circumcision surgery cost in Delhi, at advanced facilities like Delhi Urology Hospital, ranges from Rs. 15,000 to Rs. 30,000. The exact price depends on the type of procedure followed. The expert urologist at this facility performs circumcision surgery with either the traditional method or the stapled method.
Getting Circumcision Within Seven to Eight Days After Childbirth
Circumcision after 7 or 8 days from birth is considered the ideal time for circumcision in many religious traditions. Many parents choose to get their child circumcised at this age. At a younger age, the healing process is also quicker. Most doctors use the Plastibell ring method for babies as the skin is softer within a few weeks of life and heals quickly.
Final Takeaway
To sum it up, it is clear that the best age for circumcision is still a matter of debate. Each age has pros and cons, and the decision should solely depend on the patient or their parents based on their personal preferences and medical recommendations. However, it is best to get circumcision early in life, usually around the 7th or 8th day after birth. However, you must consult your doctor about any benefits and risks associated with circumcision surgery before making the final decision. To do this, you can schedule a consultation with Dr. Niren Rao, a notable urologist at Delhi Urology Hospital. To know more about circumcision surgery.
-
When to See a Doctor for Kidney Stones?
Kidney stones are a common concern for many individuals, and they cause severe pain if not treated timely. Untreated kidney stones can also lead to other complications, such as infection or blockages in the urinary tract. That is why seeing a urologist and staying informed on the best treatment options for kidney stones is vital. If you ever experienced a kidney stone, you must know how uncomfortable it would have been. Fortunately, several kidney stones pass on their own. However, sometimes you need to seek the help of a urologist to learn about the effective kidney stone surgery in Delhi available. This comprehensive guide will detail kidney stones, the signs that indicate their presence, and the effective treatments available for treating them.
What are Kidney Stones?
Kidney stones are hard deposits of minerals that occur within the kidneys. They can pass through the ureter, the tube that connects your kidney and bladder. When a kidney stone enters your bladder, you normally pass it when you urinate. However, a kidney stone can become stuck in the ureter, obstructing urine flow and causing discomfort.
When to See a Urologist For Kidney Stones?
Kidney stones are not always painful. Some smaller stones that form in the kidneys pass through the urinary system without causing any symptoms. However, some larger stones can cause symptoms ranging from mild discomfort to intense pain. Following are the symptoms of kidney stones that warrant a visit to a urologist:
- Pain while urinating
- Smelly urine that appears cloudy
- Red, pink or urine that is brown in colour
- Pain in the back or sides
- Nausea
- Vomiting
- Fever
Although, the symptoms mentioned above may not need immediate medical attention. However, if you experience these symptoms, you should seek the help of the best urologist in Delhi, like Dr. Niren Rao, right away.
How to Treat Kidney Stones?
There are many ways of treating kidney stones. Individuals with reoccurring kidney stones can take preventative steps such as:
- Drinking plenty of water, as it helps to flush the stones out of the body.
- Maintaining a diet low in oxalate-rich foods to avoid further issues.
If an individual experiences a small kidney stone, then treatment includes:
- Drinking plenty of water to flush the stones through urine.
- Over-the-counter medicines such as ibuprofen help to minimise the pain.
- For severe discomfort, medications to provide relief can be prescribed by the urologist.
- If the stone is not passing, other medications can be prescribed.
However, if the kidney stones are larger, urologists recommend other procedures, such as percutaneous nephrolithotomy (PCNL) and retrograde intrarenal surgery (RIRS). Let’s take a close look at these methods for treating kidney stones.
1. Percutaneous Nephrolithotomy (PCNL): If the size of the stone in the kidney is more than 2 cm, urologists recommend percutaneous nephrolithotomy. The urologist uses a nephroscope to break the stones into smaller particles during this procedure. Towards the end of the procedure, the doctor places a DJ stent and a nephrectomy tube. With this surgery, the patient experiences less post-operative pain and minimal bleeding.
2. Retrograde Intrarenal Surgery (RIRS): Patients with stones as small as (15-20mm) or smaller are suggested to undergo RIRS. This procedure introduces a scope from the urethra directly into the kidneys. Once it is inside the kidney, the stone is fragmented with lasers. With this surgery, the hospital stay is short, and the patient recovers faster.
What is the Cost of Kidney Stone Surgery?
The cost of kidney stone surgeries varies depending on factors such as the type of procedure performed and the size of the stone. At renowned urology hospitals, such as Delhi Urology Hospital, the cost of kidney stone surgery ranges between Rs. 35,000 and Rs. 60,000. PCNL surgery ranges between Rs. 35,000 and Rs. 40,000, whereas RIRS starts at Rs. 60,000.
Final Takeaway
None of the symptoms listed above for kidney stones should be ignored. Depending on the severity, contact your urologist immediately if you experience severe pain or notice some unusual symptoms. You can consider consulting Dr. Niren Rao, a famous urologist at Delhi Urology Hospital, a prestigious urology hospital in Delhi. The expert urologist will determine the patient’s overall health and recommend kidney stone treatment accordingly.
He specialises in treating kidney stones with medications. However, if the stone is large or does not go away through urine, he suggests advanced procedures such as PCNL and RIRS.
To learn more about these effective kidney stone surgeries, visit Delhi Urology Hospital.
-
Kidney Stones: Symptoms, Causes and Treatments
Kidney stones are a painful health issue that impacts millions of individuals worldwide. A recent report suggested that the occurrence of kidney stones is rapidly increasing, with an estimated 10% of the population suffering from this condition. Although this condition affects people of all ages, genders, and ethnicities, men are more likely than women to experience it between the ages of 20 and 49. Kidney stones may cause mild to severe symptoms, and if left untreated, they can have serious side effects. Fortunately, with the help of kidney stone surgery in Delhi or nearby areas, you can get rid of kidney stones and stay on top of your urology health.
This comprehensive guide will examine the symptoms, causes, and treatment options for kidney stones. It aims to educate readers with a deep understanding of kidney stones and their effective treatments and to provide them with all the information required to make wise choices.
What are Kidney Stones?
The kidneys are responsible for removing waste from our blood to make urine. When there is a lot of waste in the blood, and the body does not produce much urine, crystals begin to occur in the kidneys. These crystals attract other waste and chemicals to form a kidney stone that gets larger unless it is passed out of the body while peeing. When these stones pass through the urinary tract, they can cause severe discomfort and suffering. They can range in size from a little grain of sand to a golf ball.
What are the Symptoms of Kidney Stones?
The symptoms of kidney stones vary depending on the size and location of the kidney stones. If you had a small kidney stone, it might have passed out of your body through urine. You might have never felt the symptoms and never knew you had a kidney stone. However, if it is a larger stone, it might get stuck in the urinary tract and block urine from passing through. Following are some of the common symptoms of kidney stones:
- Pain while peeing
- Blood in the urine
- Severe pain in the abdomen that does not go away
- Sharp pain in the back
- Fever
- Nausea
Note: If you are experiencing any of these symptoms, you can seek the help of Dr. Niren Rao, the best urologist in Delhi and founder of Delhi Urology Hospital. Let us now discuss what causes kidney stones.
What are the Causes of Kidney Stones?
Any individual can get a kidney stone, but some individuals are more likely to get one. As discussed above, men are more likely to get kidney stones than women. You are more likely to experience a kidney stone if you:
- Do not drink enough water
- Eat a lot of protein or sugar
- Are overweight
- Are suffering from polycystic kidney disease
- Have someone in your family experiencing kidney stones
- Have had a health issue that causes your urine to contain more cystine, oxalate, uric acid, or calcium
- Are taking medicines such as diuretics (water pills) or calcium-based antacids
How is Kidney Stone Treated?
The treatment for kidney stones is the same in children and adults. The urologist may recommend that you increase your water intake and will suggest medications. Expert urologists such as Dr. Niren Rao try ways and methods that can make the stone pass without surgery. However, if the stone is too large or if it blocks the flow of urine, it is removed via surgery. The following are the two options for treating kidney stones with the help of surgery:
1. Percutaneous Nephrolithotomy (PCNL)
This procedure is used to treat large kidney stones larger than 2 cm. The urologist makes a small incision in the back, and a nephroscope is used to fragment the stones into smaller pieces using lasers. With this surgery, the patient experiences minimal bleeding and less postoperative pain.
2. Retrograde Intrarenal Surgery (RIRS)
Patients with smaller stones (15-20mm) or very small stones in both kidneys can undergo retrograde intrarenal surgery. The surgery is performed with a flexible ureteroscope, which is inserted from the urine passage, then into the ureter, and directly into the kidneys. Once inside the kidney, the stone is fragmented with lasers.
How Much Does Kidney Stone Surgery Cost?
At renowned facilities like Delhi Urology Hospital, kidney stone surgery costs an average of Rs. 35,000 and Rs. 60,000. PCNL costs between Rs. 35,000 and Rs. 40,000, and RIRS surgery starts at Rs. 60,000. The cost varies from person to person depending on factors such as the size of the stone and the procedure performed.
Final Takeaway
Kidney stones can be extremely painful and difficult to manage. However, with proper treatment, they can be handled very well. If you experience any symptoms of kidney stones, you can seek help from Dr. Niren Rao, a notable urologist at Delhi Urology Hospital, the best urology hospital in Delhi, to get an appropriate diagnosis and treatment.
The expert urologist specializes in providing an effective kidney stone treatment at an affordable price. Visit Delhi Urology Hospital today for more details!
-
Kidney Stone Recurrence: Causes and Tips to Prevent
A kidney stone is a solid object that enters the kidney from the ureter and travels through the urinary system. It is created from uric acid, a waste product that is often expelled with urine. High oxalate and calcium levels in the urine cause the most common kind of kidney stones. Stones are created when these minerals crystallize and unite. Treatment for kidney stones frequently starts with figuring out the cause.
This article will explore the types of kidney stones, the reasons behind the recurrence of stones, and tips for preventing the formation of stones. To enrich this post, we have gathered information from Dr. Niren Rao, a renowned urologist well known for offering affordable kidney stone surgery cost in Delhi. Continue reading to learn.
Types of Kidney Stones
There are two different types of kidney stones: calcium-rich and uric acid-rich stones, also referred to as calcium oxalate stones and uric acid stones, respectively.
- Calcium Oxalate Stones
Calcium oxalate stones, which make up about 80% of kidney stones, are frequently linked to dehydration. Furthermore, a diet high in sugar, salt, protein, and oxalate can increase the risk of kidney stones caused by calcium oxalate. The development of calcium oxalate kidney stones may also be facilitated by specific underlying medical conditions, such as inflammatory bowel disease or hyperparathyroidism.
- Uric Acid Stones
Uric acid stones, which make up 15% of all kidney stones, are mostly brought on by an overabundance of uric acid production. Kidney stones caused by uric acid can also result from inadequate consumption of potassium and magnesium. Uric acid stone development is further increased by certain underlying medical conditions, such as type 2 diabetes and obesity.
What are the Chances of Kidney Stone Recurrence?
Because there is a 7% annual chance of recurrence, there is a 35% chance that the stone will reform after five years and a greater than 50% chance after ten years. In addition to removing the stone surgically or endoscopically, urolithiasis treatment prevents new stone formation. A crucial part of this is managing the diet for renal calculi since dietary adjustments and lifestyle adjustments can greatly lower the risk of recurrence.
What Leads to the Formation of Kidney Stones Repeatedly?
Many people experience kidney stone recurrence even after receiving treatment. Within 20 to 25 years after receiving treatment for kidney stones, over 90% of patients experience another stone. There could be various reasons behind it.
Residual crystals can facilitate kidney stone recurrence from inadequate treatment. The reformation of stones can occur as a result of neglecting to implement essential lifestyle modifications, such as better eating habits, drinking enough water, and treating metabolic abnormalities. A genetic predisposition to recurrence may exist in those with a family history of kidney stones.
Recurrent kidney stones can largely be avoided by leading a healthy lifestyle. This includes eating a balanced diet, drinking plenty of water, avoiding processed foods and added sugars, and exercising regularly.
Tips to Prevent Kidney Stone Formation
Experts like Dr. Niren Rao, renowned as the best urologist in Delhi, have suggested the following lifestyle habits one should follow to prevent the formation of kidney stones:
- Avoid Vitamin D Supplements
Kidney stone formation may be exacerbated by excess vitamin D intake, particularly in the absence of sufficient sun exposure. People with a history of kidney stones ought to be cautious and avoid vitamin D supplements.
- Consume Salt Alternatives
- Freshly ground black pepper and powdered mustard
- Vinegar, lime juice, and lemon juice
- A small pinch of either chopped fresh or dried herbs
- Fresh ginger, spring onions, garlic, curry, and chilli
- Limit Oxalate-Rich Foods
Urine oxalate levels can be lowered by consuming less oxalate in your diet. Limit the intake of:
- Celery, leeks, eggplant, silverbeet, beetroot, spinach, and raspberries
- Peanut paste and nuts
- Orange juice, chocolate, and strong black tea
- Grains of wheat and wheat bran
- Dried figs and berries (strawberries, blackberries, etc.)
- Consume Adequate Fluid Intake
- Consume more liquids, mainly water.
- Drink 12 cups or 3 liters of liquid daily, of which at least half should be water.
- Consume one cup (250 ml) of liquid every hour, and right before bed, sip a large glass of water.
- Avoid strong black tea and orange juice due to their high oxalate content.
- One useful source of citrate that helps prevent stone formation is lemon juice. Drink 100 ml of lemon juice (it can be added to water) every day.
Daily Nutritional Guidelines for Kidney Stone Patients
- Choose to eat small, frequent meals all day long.
- Improve the protein quality by making dishes like khichdi, dal, and payasam, which are cereals, pulses, and milk mixtures.
- Avoid taking high-dose vitamin C supplements and too much calcium.
- Use whole spices, fresh herbs, and a few drops of lemon juice in place of salt when cooking to enhance flavor.
- Label a bottle with the required amount of water to track how much you drink daily.
- For relief from extreme thirst and dry mouth, one can also rinse their mouth with water or suck on ice cubes.
- Chewing sugar-free gum can aid in reducing thirst, particularly in diabetics.
- Steer clear of spicy food, as it may make you more thirsty.
- Avoid commercial soups and canned goods because they frequently have high sodium content, which increases thirst.
Conclusion
Kidney stones are solid objects accumulating in the kidney, leading to severe pain and other medical issues. Therefore, treating them on time is very important to avoid further complications. However, a kidney stone, once treated, can recur in various patients. Maintaining a healthy diet and following certain lifestyle changes is crucial to preventing kidney stones from developing again.
If one is looking for a facility to get treatment for kidney stones, one may visit Delhi Urology Hospital. Dr. Niren Rao, an expert urologist, owns the leading facility. The hospital is equipped with the newest medical technology to treat this illness. The surgery cost at this hospital ranges between Rs. 35,000 – Rs. 60,000. To avail of the benefits, book a consultation now at Delhi Urology Hospital!
-
Top 10 Tips to Keep Your Urinary System or Bladder Healthy
A UTI, also known as a urinary tract infection, can affect any part of the urinary system, including the bladder, kidneys, ureters, urethra, and the tubes connecting them. They could be uncomfortable, annoying, and unpleasant. The lower urinary system, which includes the bladder and urethra, is most frequently affected by urinary tract infections. There are situations where women are more susceptible than men to urinary tract infections.
Approximately 50% of women experience a urinary tract infection at some point in their lives.
In this article, the best urologist in Delhi, Dr. Niren Rao will share with you about UTI in detail, including, the symptoms, causes, and ten simple tips to keep your urinary system healthy.
What are the Symptoms of a Urinary Tract infection or UTI?
Urinary tract infections happen when bacteria infect the kidneys, bladder, and the tubes that connect them, which removes urine from the body. Most urinary tract infections are caused by bladder infections. Signs of a urinary tract infection are:
- Burning or uncomfortable urination
- Encourage frequent urination
- Abdominal pain in the lower body
- Urine that is murky or smells bad.
If left untreated, a bladder infection may spread to the kidneys. The symptoms of this include:
- Pain in the lower back on both sides
- Fever and chills
- Nausea and vomiting.
What Causes Urinary Tract Infection or UTI?
Urine is sterile in nature. Thus, the unintentional introduction of bacteria, like E. coli, into the urinary system can result in urinary tract infections. Usually, bacteria travel up the urethra and into the bladder, where they can lead to infection. Women are more vulnerable than men, most likely due to shorter urethras. Women who are sexually active tend to get UTIs more frequently. The following are additional elements that could raise the risk:
- Not getting enough water
- Washing one’s genitals after urinating
- Holding urine for a long time in the bladder
- Kidney stones.
10 Helpful Tips to Keep the Urinary System or Bladder Healthy
- Engage in Regular Exercise
Exercise is the best strategy to keep the body healthy. Regular blood-flowing exercises will help maintain weight, ease constipation, and enhance bladder function. Additionally, there is a greater chance of developing urine incontinence when one is overweight. Similarly, pressure from the digestive tract’s constipation can keep the bladder from expanding fully, which can cause the bladder to fill up more quickly or uncontrollably.
- Consume a Lot of Water
Given that approximately 60% of the human body is composed of water, it is obvious that one should consume plenty of it. Humans should drink eight 8-ounce cups of water every day. Another useful indicator is making sure one is drinking enough water to urinate at least once every three to four hours. Drinking enough water will keep the organs hydrated and help the bladder muscles recover from use.
- Correct Urination Techniques
Aim for full-body and bladder comfort. Dr. Niren Rao also shares that long-term urine retention can weaken bladder muscles and raise the risk of infection. Furthermore, the body ought to feel uncomfortable, just like an overflowing bladder does. The surrounding muscles should be loose and empty for the bladder to empty more easily. Last but not least, allow yourself enough time to avoid. Rushing may cause part of the urine to remain in the body, which could result in infection.
- Eat Bladder-Healthy Foods
There are meals that are good for the bladder and meals that are irritating. Common irritants include lactose, fruits, alcohol, caffeine, and spicy foods. Reducing or eliminating these may help to resolve urinary problems, such as incontinence and frequency.
- Maintain Proper Hygiene
Maintaining proper hygiene is the most effective strategy to prevent urinary tract infections. Wearing undergarments that are loosely fitting allows the fabric to breathe, avoiding the buildup of bacteria and trapped moisture.
Other preventative measures include urinating after sexual activity and using the restroom appropriately. Each of the aforementioned behaviors has the potential to cause a bacterial buildup in or near the urethra if they are not followed, but the likelihood of this occurring is significantly decreased by practicing good hygiene.
- Consistent Pelvic Floor Exercises
Exercises for the pelvic floor, or kegels, help the bladder hold in urine. To strengthen these muscles and stop leakage during regular daily activities, perform two or three sets of ten Kegel exercises.
Kegel exercises are performed by repeatedly flexing and relaxing the muscles that hold urine. Making a daily commitment to this should help with a bloated bladder that does not empty completely.
- Examine the adverse effects of Medicines
Because the bladder relaxes on its own when taking depressant medications, incontinence may result. This could result from taking any medication that affects the central nervous system, especially those that make people feel more at ease or help them fall asleep. Individuals using antidepressants may become so relaxed that they do not need to urinate.
- Handle Persistent Diseases
Bladder problems can be caused by a small but significant number of chronic illnesses. A few conditions include diabetes, vascular diseases, urinary tract infections, interstitial cystitis, hyperactive bladder, incontinence, and bladder cancer. Regretfully, their impact on the urinary system is not uniform. For instance, diabetes can harm the nerves surrounding the bladder, but bacteria entering the bladder and weakening the urethra muscles is what causes a urinary tract infection. If you have these issues, you can get them addressed effectively at Delhi Urology Hospital, one of the best Urology Hospital in Delhi.
- Quit Smoking
People who smoke have an increased risk of developing issues with this area of their body. On the other hand, giving up this behavior will also reduce the chance of developing bladder cancer.
- Consult a Urologist
When urinary tract infections are complex or recurrent, urologists should be consulted. If one is searching for the best urology hospital, then visit Delhi Urology Hospital, headed by Dr. Niren Rao, a leading urologist who specializes in diagnosing and treating conditions affecting the urinary tract.
Conclusion
For patients with persistent urinary tract infections that do not improve with conventional antibiotic therapy or who have become resistant to antibiotics, urologists can assist in identifying alternative methods and tactics. Postmenopausal women are more susceptible to recurring urinary tract infections because of hormonal changes. While women are more likely to experience urinary tract infections, men are not immune to the condition.
To get treatment for UTI, one can consult with Dr. Niren Rao.
He is a highly skilled surgeon and urologist who has vast experience in treating all urological conditions. Additionally, he provides treatment for kidney stones, bladder stones, kidney cancer, and bladder cancer at his best Urology Hospital in Delhi located in Saket, South Delhi.
To learn more
-
What To Do If Your Kids Have Kidney Stones?
Kidney stones are identified to be hard deposits of minerals and acid salts that are formed within the urinary tract. These stones can block the drainage of urine and lead to extreme pain, nausea and, in some cases, vomiting. Kidney stones are not common among children, but cases are on rise these days, due to unhealthy lifestyle and obesity in kids.
If not diagnosed or treated on time, this stone can cause severe damage to the kidney and other organs of the body. If your child is dealing with kidney stones and you are worried about the kidney stone surgery in Delhi, you can let go of all of your doubts by consulting Dr. Niren Rao at Delhi Urology Hospital. Also, to come up with this blog, we have taken his insights related to kidney stones in kids.
What are the symptoms that your kids have kidney stones?
Kidney stones affect children in various ways. Symptoms can vary from those that cause no pain (stones that are in the kidney and have not moved to the ureter) to those stones that cause complications in your urinary system leading to pain. Common symptoms of kidney stones may include:
- Blood in the urine
- Frequent urination
- Pain in the abdomen, side, back or groin
- Nausea or vomiting
- Cloudy or foul smell of urine
- Fever and chills.
If your child is going through pain and you notice blood in the urine, make sure you take immediate action and consult with a best urologist in Delhi right away.
What are the Types of Kidney Stones that affect kids?
Kidney stones usually form when large amounts of substances and too much salt build up in your kidneys and become stones or crystals. Duet and nutrition problems also contribute to many stones, and high sodium intake in the form of salt might be a factor in developing stones in children. A test will be performed to check your child’s uric acid levels to find out the trouble.
Some of the most common types of stones in your kid can include:
- Calcium stones are developed from too much salt
- Uric acid stones can occur with gout after chemotherapy
- Urinary tract infections cause struvite stones
- Cystine stones form in people having cystinuria (an inherited disorder marked by an increased formation of stones in the kidney, bladder, and ureter.)
What causes kidney stones in kids or children?
- Kidney stones are seen when too much mineral (such as salt) is found in the child’s body with water deficiency
- These stones can also be the result of a genetic condition. If you have a family history of kidney stones, there are chances that your child will also get it
- Children who don’t or can’t move for long periods due to surgery or other complications are more likely to experience kidney stones. The reason behind it can be due to the child’s bone inactivity.
Risk Factors For Children That are Diagnosed With Kidney Stones
The underlying causes of kidney stones in children can be:
- Metabolic disorders
- Dehydration ( loss of fluids)
- Less amount of urinary citrate chemical ( a chemical that helps to prevent kidney stones)
- Family history of stones
Methods To Diagnose Kidney Stones In Children
Your doctor may perform a variety of tests to determine the existence of kidney stones, and they are:
- Urinalysis
- Kidney ultrasound
- Abdominal X-ray
- Abdominal/ Kidney MRI
- Abdominal CT Scan
Kidney Stones Treatment Methods For Children
Usually, kidney stones pass through the body’s urinary tract on their own without causing any trouble. Pain relievers can also be used to manage the pain. However, if the kidney stones are causing urinary tract infections, the doctor may prescribe antibiotics as per the kid’s health condition. In some cases, when the kidney stone is large, surgery may be needed to remove it.
- PCNL Surgery: Percutaneous Nephrolithotomy (PCNL) surgery is minimally invasive and used for stones in the kidney that are more than 2 cm in size. However, with the latest technological developments, they can also reduce the stone to as small as 1 cm.
- RIRS Surgery: Retrograde Intrarenal (RIRS) surgery is helpful in patients with small stones in the kidney (15-20mm) or tiny stones in both kidneys.
What Is The Kidney Stone Surgery Cost in Delhi?
Depending on the patient’s health condition and the treatment method, the kidney stone surgery cost in Delhi can range between Rs. 35k and Rs. 60k at Delhi Urology Hospital.
Final Words
Though kidney stones are frustrating and painful to deal with, there are several medical treatments available to overcome them. They must not be neglected as it causes severe complications.
If your child is suffering from a kidney stone, consult Dr. Niren Rao, the top urologist at Delhi Urology Hospital.
With over 20 years of experience, he has treated thousands of patients and helped them live better.
-
What Are The Symptoms of Bladder Cancer?
Bladder cancer is a rare form of cancer that typically starts in the tissue of the bladder. The bladder is that hollow muscular organ in your lower abdomen that stores urine. In the initial level, you can see the symptoms such as back pain and fatigue. Treatment typically depends on the type of cancer and its stage.
In case you are seeing any signs of bladder cancer, it is best to consult a urologist. You can end your research at Dr. Niren Rao. He is one of the best urologists for the bladder cancer surgery in Delhi. Also, for this blog, we have taken his insights to understand bladder cancer, its symptoms, causes, and treatment. So, let’s get started by getting an overview of bladder cancer.
What Do You Understand By Bladder Cancer?
The bladder is identified to be a relatively new form of cancer that starts in the lining of your bladder, as your bladder is a small, hollow organ that works to hold your pee (urine). Your doctor can suggest many ways to treat bladder cancer, including surgeries to remove it. However, this cancer is not easy to tackle; it may come back after treatment. Hence, the risk doesn’t get settled even after the treatment, so you should be vigilant about getting a follow-up with your doctor.
An urologist can treat early-stage bladder cancer as it can be treated before it gets spread, but generally, in 75% of cases, early-stage bladder cancers come back.
How Much Bladder Cancer Affects Your Body?
The bladder is a triangle-shaped organ between your hip bones, above your urethra, and below your kidneys. Your kidneys work to pass urine to your bladder, which has stretchy tissue called urothelium. This tissue expands as the bladder fills with urine and contracts when it gets empty. If certain cells in the tissue mutate, they can lead to bladder cancer. If not diagnosed or treated on time, this cancer can spread to nearby lymph nodes and other parts of your body, such as bones, lungs, or liver.
Types of Bladder Cancer?
There are many types of bladder cancer, and they are:
- Transitional Cell Carcinoma: Also known as urothelial bladder cancer, it begins in transitional cells on your bladder’s inner lining. It constitutes about 90% of all bladder cancers. The abnormal cells can spread from the inner lining to deeper layers or through the bladder wall into surrounding fatty tissues.
- Squamous Cell Carcinoma: It is a type of bladder cancer that affects about 5% of cases. It typically originates from thin, flat cells lining your bladder and usually occurs in those with prolonged bladder inflammation or irritation.
- Squamous Cell Carcinoma is a type of bladder cancer that affects about 5% of cases. It originates from thin, flat cells lining the bladder and often occurs in individuals with prolonged bladder inflammation or irritation.
- Adenocarcinoma: It is a rare type of bladder cancer, making up only 1 to 2% of all cases. It involves cancers in the glands lining organs, including the bladder.
- Sarcoma: Sarcomas are soft tissue that starts in bladder muscle cells
- Small Cell Carcinoma of the Bladder: This is an extremely rare type of bladder cancer, responsible for around 1% of bladder cancers.
Besides those mentioned above, an urologist will also differentiate bladder cancer as:
- Noninvasive
- Non-muscle-invasive
- Muscle-invasive
How Common Is Bladder Cancer?
The average age of people who get diagnosed is 73. Overall, the chances that men will develop
bladder cancer during their lifetime is about 1 in 28. For women, the possibility is about 1 in 89.
Symptoms And Causes
Bladder cancer causes symptoms that vary from one person to another, and it may include:
- Painful urination
- Having a sudden urge to pee
- Losing control of your bladder, such as urinary incontinence
- Having to pee more than usual
- Blood in the urine can be bright red, rust-coloured, or may not be visible.
It can also show other symptoms if the cancer has spread to other parts of your body, such as:
- Unexpected weight loss
- Swollen feet
- Loss of appetite
- Bone pain or tenderness
- Fatigue
- Pain in the lower back or one side of the body
- Pain in the abdominal area
Most Common Causes of Bladder Cancer?
Though the exact reason for bladder cancer is still yet to be identified, the risk factors that can lead to bladder cancer are:
- Cigarette smoke
- Chemotherapy
- Radiation exposure
- Frequent bladder infections
- Exposure to certain chemicals
- Chronic catheter use
How Are Bladder Tumours Diagnosed?
Based on signs and symptoms, your urologist will conduct a few tests to diagnose bladder tumours, such as:
- PET Scan
- Contrast Enhanced CT Scan
- Ultrasound
- Urine Cytology
- Urine routine microscopy and culture
Treatment Procedure
In the first step, general anesthesia is given to you.
- You will be asked to be in a lithotomy position. Then, a thin tube called a resectoscope with a loop of wire at the end, through which the current runs, is introduced to the bladder.
- Your entire bladder is inspected to cut out (resected out) the small tumours to be sent for biopsy.
- After the tumour removal, a part of the normal bladder wall just below the tumour is also resected and sent for a biopsy to learn more about the tumour. In the case of a very large tumour, either a small tissue is sent for biopsy or surgery is done in the stages.
- At the end of the procedure for small tumours, intravesical chemotherapy is given to take care of any microscopic cancer cells that didn’t get removed by the surgery.
What Can You Expect After The Surgery?
- You will be asked to stay in the hospital for 1-2 days
- Intravenous activities, antibiotics, and painkillers are given
- Patients are given a light diet during their hospital stay
- Patients are discharged with the help of a catheter after successful post-operative surgery.
What is the Cost of Bladder Cancer Surgery in Delhi?
Depending on your health condition and the stage of cancer, the bladder cancer surgery cost in Delhi at an advanced facility like Delhi Urology Hospital can start from Rs. 40,000 only.
What Steps You Can Take To Reduce The Risk of Bladder Cancer?
The following lifestyle changes might help to reduce the risk of bladder cancer such as-
- Quit smoking
- Avoiding second-hand cigarette smoke
- Drinking plenty of water
- Preventing exposure to certain chemicals
Know When To Consult An Urologist?
Bladder cancer starts from the tissue of the bladder, and its treatment usually depends on the stage of your cancer. If you have noticed any early signs of bladder cancer, consult the top urologist right away.
Being the best urologist in Delhi, Dr. Niren Rao has over 20 years of experience providing successful treatments to patients dealing with bladder cancer. You can consult him by visiting Delhi Urology Hospital today!
-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
Site Title 